I’ve recently started working at a gym as a personal trainer, a big name gym actually. And I couldn’t be happier. I decided that I wanted the security of a salary for now, and knowing I have a space in which to train my clients. I sent out applications to a bunch of gyms in […]
When I was growing up, we had PE classes at school, and between the bullying I suffered and that I wasn’t particularly skilled, I hated them.
Last week was a bit chaotic for me so this week I want to talk about what to do when life throws you a curveball.
Today I was browsing what to watch on Netflix when I stumbled upon Fat, Sick and Nearly Dead, a documentary following the journey of a man to lose weight through a juicing detox. Now, I don’t want to talk about the juicing detox, as I don’t know enough about it to have a proper opinion, […]